(Source: forever21fan, via skinny-thoughts)
POP Pilates: Abominable Abdominals
Need I say more? I don’t think so.
Clothing:
Pink & black asymmetrical top by Fit Activewear
Songs by Marc Johnce:
“Rolling Sassy Against Me”
“Katy Perry vs. Britney Spears 3T”
“Report on the Floor”
“Who Dat Addictive Bad S&M Girl”
Have fun ;P
Cassey
(Source: blogilates)
effortless.
(Source: browndresswithwhitedots)
(Source: fashionth, via healthy4hipbones)
update
As I’m getting used to eating and exercising as a part of my everyday life, I don’t feel the need to look at motivational pictures and tips as frequently. That being said, I can’t thank this community enough for giving the push, support, and knowledge I needed to make informed decisions. Not that I haven’t had bad days, but I’ve so much progress in a little over a month!
I’ve officially dropped 10 pounds since late May… and I honestly say that I have never been truly hungry this whole time. Diet and exercise: it works! Aside from the numbers, I can run longer and lift more. I feel better about my health. When I go to the gym, I don’t feel bewildered… I know what I’m there to do, and I like it doing it!
Add me on loseit.com if you’re there, and we’ll keep in touch more frequently there!
(via fitterstronger)
theguidetoskinny asked: my loseit account name is emxo :) feel free to add me on it! xx
DONE! :)
thank you to everyone for being patient :)
Zumba Basics&20 Min Express
http://www.4shared.com/video/bv8mdsex/ZUMBA_BASICS__20-MINUTE_EXPRES.html?
Zumba Sculpt&Tone
http://www.4shared.com/video/bgxNCjAn/SCULPT__TONE.html?
Zumba Live!&Flat Abs
ZOMG YES!!! it’s over an hour long :D
eeeeeeeeeeeee!
(Source: cathartic-bones, via fightuntilyoufly)
